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Breath and Mediation
Calm the mind, reduce stress, and reset the nervous system
Service Description
Breathwork is a practice that involves intentionally changing your breathing patterns to positively influence your physical, mental, and emotional state. It's a way of using breath as a tool for self-regulation and well-being, often used to reduce stress, improve focus, or enhance relaxation. Includes your choice of spiritual enhancing synergy oil blend. Bring yourself into a state of relaxation with this mini breathwork session, designed to calm your nervous system, connect to your inner self, and promote a sense of peace. Energy balancing and sound bowls enhance this experience and will leave you feeling relaxed and rejuvenated. In this mini breathwork session, you can expect to experience a deep sense of self and peace. This only available as an add on. Here at Soul Spa, we believe in a tip-free spa. We want your experience to be as stress-free as possible.
Cancellation Policy
All Services provided by Shannon Zurhaar L.M.T. unless noted or option to select. Cancelation Policy Since all scheduled appointments are reserved just for you, we kindly ask for your cooperation with our cancelation policy. To avoid any fees, we require a 24-hour notice for all cancellations. Same-day cancellations will be charged 50% of the service price and no-shows will be charged the full amount of the appointment. If you find yourself unable to make your appointment due to sickness or an emergency, please contact us immediately, the fee will be waived if you can reschedule within the same calendar week. For clients who have a history of late cancellations, prepayment may be required for future bookings. *Incase of emergency, please email / text me (865) 307-4867 so we can make arrangements.
Contact Details
150 Lovell Rd suite 104, Knoxville, TN, USA
(865) 307-4867
shannon@thesoul-spa.com